10 minute solution. Knock out body!
2010
Work
Kickboxing really works your entire body, and this video did just that. The instructor, Jessica Smith, keeps you moving and motivated from beginning to end. Five 10-minute segments were focused on five different areas, but truthfully, each of them works the whole body.
Main title:
10 minute solution. Knock out body!
Date Published:
2010
Language:
English
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