101 tips to help your anxious child
O'Neill, Poppy2020
Book
One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide will help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
Main title:
101 tips to help your anxious child / Poppy O'Neill.
Author:
O'Neill, Poppy, author
Imprint:
London : Vie, [2020]©2020.
Collation:
126 pages ; 18 cm.
Notes:
"Identify the source of your child's anxiety; Instil good sleeping and eating habits; Simple relaxation exercises to follow; Know when to seek support" -- Cover.
ISBN:
9781787835627 (paperback)
Dewey class:
616.8522
Language:
English
Added title:
Subject:
BRN:
552972