Yoga [dvd] : spirit of vinyasa flow
2008
DVDs and BluRay
"Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit! Also included is our unique Yoga Pose Guide section: a valuable resource that gives detailed instruction on 20 poses including proper positioning, common mistakes, pose benefits, and contraindications"--Container.
Main title:
Yoga [dvd] : spirit of vinyasa flow / with Deb Dobbin.
Author:
Imprint:
[Santa Barbara, Calif.] : Real Bodywork, c2008.
Collation:
1 videodisc (DVD) (ca. 226 min.) : sd., col. ; 4 3/4 in.
Notes:
Special feature: Pose guide."Difficulty: intermediate to advanced"--Container.In English.
Performers:
Deb Dobbin.
Audience:
[Exempt from classification].
System details:
NTSC ; All regions.
Dewey class:
613.7046
Language:
English
Added title:
Subject:
BRN:
169419