Anger : 90 word vitamins to help answer anger's emotionally healthy questions
Morton, Cynthia J.2016
Book
Within this quartet of books that I have titled The Four Seasons of The Heart, I will share the deepest pivotal parts of my journey as a recovering alcoholic/addict and survivor of childhood abuse with you. One day at a time, I have lived clean and sober consistently since 1995. However, allowing myself to emotionally grow by not just giving but also receiving love and to genuinely feel deserving of my life’s hard-earned rewards, has presented many challenges. Please allow me as we journey through these pages together to suggest ways that we can heal our heart, dust off our doubt, intercept self-sabotage and invest in self-respect.
Main title:
Anger : 90 word vitamins to help answer anger's emotionally healthy questions / Cynthia J. Morton ; foreword by Deborah Hutton.
Author:
Morton, Cynthia J., authorHutton, Deborah, 1961-, author of introduction, etc
Imprint:
Salisbury, Queensland : Boolarong Press, [2016]©2016.
Collation:
viii, 301 pages : black and white illustrations, black and white portraits ; 22 cm.
Series title:
Notes:
“How to build and sustain emotional fitness with just one little word, one day at a time.”--Title page.
ISBN:
9781925236897 (paperback)
Dewey class:
152.47
Language:
English
BRN:
372866