Collection: Adult Non Fiction

The key is Courage. Discover 10 Second ways of transforming your fears and anxieties, turning them into confident and empowering experiences. With smart, quick, and easy tips and principles, 10 Seconds of Courage trains you to be mindful, prepared, brave and a presenter that other presenters will...

This guidebook contains 100 of the best running routes around the globe. With experiences for every type of runner, from novices to seasoned marathoners, runners will find the best routes for scenic views, on-course entertainment, and new PRs. Including favorites, such as the Boston Marathon and ...

From the king of viral hacks, Jason Goldstein, comes a compilation of his best 101 secrets to save you money, time, and dirty dishes. 101 Kitchen Secrets is a guide for life hacks in the kitchen. You'll save money, use fewer dishes, and have dinner on the table in no time with these easy tips.

Improve your skills, explore new techniques, and immerse yourself in the joy of watercolour painting! Watercolour painting is a popular and satisfying art form that offers vibrant, luminous results, encourages spontaneity, and rewards creativity. Though it may present challenges for beginners, th...

This is a handbook for change. Because we all know ways in which life could be better. And it can be better. We can make it better. We don't need to wait for a leader or saviour. We don't need to limit ourselves to comments and clicks. In this stunningly-original comic-book tour of a serious topi...

Flip the org chart and put the customer at the top! Write the press release before you start development! Give someone busy more work to do! In 180 Business Hacks, you'll find these and 177 other surprising, sharp and inspiring ways to get better results at work. These cheat codes will help you s...

This second volume of The Central Avenue Poetry Prize offers a collection of depth and breadth from poets worldwide and of various backgrounds. Readers will find a tapestry of emotions -- heartache, longing, laughter, and the essence of life itself -- each poem capturing human creativity and expe...

A comprehensive handbook to the planets, stars and constellations visible from the Southern Hemisphere. Six pages for each month covering January-December 2025, with diagrams drawn for the latitude of southern Australia, but including events visible from New Zealand and South Africa. This practic...

Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy! Whether you'd like to learn about the science behind your digestive system, understand which foods do...

After meeting her partner later in life, Liberty was told at age 43 that she had a 0.7% chance of having another baby with her own eggs - and that was with the assistance of IVF. She decided that she couldn't accept those odds and instead, she and her partner decided to continue their fertility j...

You may think that living sustainably is too hard and expensive, but that's not the case! Banish founder Lottie Dalziel offers you all the best ideas to help you be kind to the earth and your bank account. Every part of life is covered so you can decide what action you want to take first and how ...

The house at 38 Londres Street is home to the legacies of two men whose personal stories span continents, nationalities and decades of atrocity: Augusto Pinochet, President of Chile, and Walther Rauff, a Nazi SS officer responsible for the use of gas vans. On the run from justice at the end of th...

Three-Time World Champ tells the story of how Ted became the master of the run-and-gun smuggling business around the Caribbean islands, hustling in hundreds of millions of dollars in weed under the noses of cops and coast guard patrols - until a dubious traffic stop began the unraveling of everyt...

This meticulously curated selection of 40 maps spans the ages, from ancient parchment scrolls to cutting-edge digital creations. Each map is a window into a different facet of our world, shedding light on the complex interplay of geography, geopolitics, art, history, science, and society. Maps ha...

Bikes, trikes and scooters are an ever-popular resource in Early Years settings and this book reveals a treasure trove of fun and accessible ideas to enhance this play. The ideas in this book will develop a child's confidence, curiosity and connection with the world through activities. Beyond jus...

52 Weeks of Accessories is a beautiful collection of 52 patterns to create cosy accessories and was created by 48 international designers. It is a great companion for those who love knitting hats, shawls, socks and mittens, but also includes some more fashion-forward projects like cowls, hoods, h...

Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism. Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated in...

In recent years, puppetry has enjoyed a huge revival on the stages of our theatres, dance venues and opera houses. Large-scale productions such as War Horse and The Lion King have revitalised age-old techniques to attract new audiences and develop the power of storytelling. Puppetry is now seen n...

This is the revised and expanded ten year, anniversary edition of one of Counter-Print's most-loved books. From tech to fashion, explore how simple shapes and detailed patterns can evoke complex emotions and ideas through the captivating world of abstract logo design. Discover the versatility and...

Should I be upfront with someone I'm interested in that I'm ace or aro? How do I get people to respect my boundaries around intimacy? What if I don't want intimacy at all? It is selfish to pursue a relationship if I don't want romance? These questions are not only a source of deep anxiety and fru...

Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it's dictating your life? Have you ever considered that you might be addicted to anxiety? In this book, psychotherapist Owen O'Kane explores how we all ...

Eliminate the overwhelm and stay on track with your money goals. If you struggle with the time and energy needed to manage your money, you're not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don't w...

Bring the animal kingdom to your kitchen with these unique, charming bakes that are just as fun to make as they are to eat. This wonderful collection of simple desserts is designed for bakers of all ages and levels -- along with ways to customize each and every creation! Wade into ocean waters wi...

Explores how the strategies and methods of scientific as well as humanistic inquiry are converging to construct a relational view of the world. It evaluates Einstein's theory of relativity, quantum theory, information theory, cognitive neuropsychology, and evolution alongside the history of moder...

The gut-wrenching, heroic story of how one of Australia's finest surfers overcame brain injury and despair to win an Olympic medal.

The first edition of Age of Invisible Machines quickly earned a reputation as a prophetic guide for technology and business leaders, offering a clear vision of what was coming just before it arrived. Now, the newly revised second edition pushes that vision forward, offering a 2027-level roadmap f...

'Ageing Gracefully' breaks down the many ways in which readers can remain healthy and well as they navigate the challenges of life, alongside practical guidance on how to apply this knowledge to everyday.

There are approximately 55 million people living with dementia around the world. It is estimated that this number will rise to 139 million by 2050. And it isn't just the elderly who are affected; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many, especia...

Is AI going to take over the world? Have scientists created an artificial lifeform that can think on its own? Is it going to replace all our jobs, even creative ones, like doctors, teachers and care-workers? Are we about to enter an age where computers are better than humans at everything? The an...

Remote, wild, and all-around otherworldly, Alaska promises unforgettable adventure. Discover the heart of "The Last Frontier" with Moon Alaska. Inside you'll find: Strategic itineraries, whether you have a week to hit the top sights or a month to explore the whole state. With Moon Alaska's practi...