Collection: Adult Non Fiction

The key is Courage. Discover 10 Second ways of transforming your fears and anxieties, turning them into confident and empowering experiences. With smart, quick, and easy tips and principles, 10 Seconds of Courage trains you to be mindful, prepared, brave and a presenter that other presenters will...

This guidebook contains 100 of the best running routes around the globe. With experiences for every type of runner, from novices to seasoned marathoners, runners will find the best routes for scenic views, on-course entertainment, and new PRs. Including favorites, such as the Boston Marathon and ...

From the king of viral hacks, Jason Goldstein, comes a compilation of his best 101 secrets to save you money, time, and dirty dishes. 101 Kitchen Secrets is a guide for life hacks in the kitchen. You'll save money, use fewer dishes, and have dinner on the table in no time with these easy tips.

Improve your skills, explore new techniques, and immerse yourself in the joy of watercolour painting! Watercolour painting is a popular and satisfying art form that offers vibrant, luminous results, encourages spontaneity, and rewards creativity. Though it may present challenges for beginners, th...

This is a handbook for change. Because we all know ways in which life could be better. And it can be better. We can make it better. We don't need to wait for a leader or saviour. We don't need to limit ourselves to comments and clicks. In this stunningly-original comic-book tour of a serious topi...

Flip the org chart and put the customer at the top! Write the press release before you start development! Give someone busy more work to do! In 180 Business Hacks, you'll find these and 177 other surprising, sharp and inspiring ways to get better results at work. These cheat codes will help you s...

This second volume of The Central Avenue Poetry Prize offers a collection of depth and breadth from poets worldwide and of various backgrounds. Readers will find a tapestry of emotions -- heartache, longing, laughter, and the essence of life itself -- each poem capturing human creativity and expe...

A comprehensive handbook to the planets, stars and constellations visible from the Southern Hemisphere. Six pages for each month covering January-December 2025, with diagrams drawn for the latitude of southern Australia, but including events visible from New Zealand and South Africa. This practic...

Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy! Whether you'd like to learn about the science behind your digestive system, understand which foods do...

After meeting her partner later in life, Liberty was told at age 43 that she had a 0.7% chance of having another baby with her own eggs - and that was with the assistance of IVF. She decided that she couldn't accept those odds and instead, she and her partner decided to continue their fertility j...