Collection: Adult Non Fiction

In her early 30s, Katie Treble felt stuck - in her life, in her career as an emergency doctor, and in a dead-end relationship. Moving from her home in England to sunny Byron Bay hadn't been the answer she was hoping for. Wanting to kickstart her life and put her starry-eyed idealism into action, ...

What finger foods are best for my baby? How do I prepare them safely? What should I avoid if my baby has allergies? When is my baby ready for new tastes and textures? Whether you're spoon feeding or baby-led weaning, finger foods provide a window of opportunity to put your child's fine motor skil...

'Fire up!' shares some of the lessons I've learned from the first twenty-five years of my life, from growing up in the bush to running across Australia. This is what fires me up every single day. I'm aware I'm just one person among billions, many of whom are far wiser than I am. While this is wha...

Photographer Michel Arnaud spotlights green spaces and sustainable living in Paris.

An intimate account -- the first from a trail veterinarian -- of the canines who brave the challenges of the Iditarod. Few events attract as much attention, or create as much spectacle, as the Iditarod Trail Sled Dog Race. Each March, despite subzero temperatures and white-out winds, hundreds of ...

All the cases in this book are simply extraordinary. And all are true. Joe Bryan suffered the unbearable tragedy of his wife's murder, only to be tried and found guilty of the crime himself -- despite being 120 miles away at the time it was committed. Clarence Brandley spent nine years on Death R...

The most important book of the year, publishing 26 November 2024 For 16 years, Angela Merkel was Chancellor of Germany. She led the country through numerous crises, shaping both Germany and international politics with her actions and attitudes. In her memoirs, co-written with her long-time polit...

O'Neill, who grew up in France and now resides in the USA, explores the principles of French-inspired interior design, which she characterizes as a blend of sophistication and simplicity. The first part of the book examines essential elements such as colors, fabrics, furniture, and materials asso...

'Frog', a term of endearment for intensive care paramedics, derives from the notion that everything they touch croaks. Life as a paramedic, writes Sally Gould in this candid, witty memoir, can be traumatic, gross, dull, hilarious, magical. To make the cut, you need to be able to think outside the...

Evolution is a series of bets, and no animal gambles the way humans do. This has led us to unprecedented ecological dominance, via the steepest odds and unlikeliest of outcomes, but our winning streak cuts both ways: the secret to our success may yet be our downfall. The Gambling Animal offers a ...

The island of Corfu, where the Durrell family live in agreeable chaos, is paradise for aspiring naturalist Gerald. His battalion of creatures has grown to include eleven puppies, a toad named Deirdre and an unwelcome infestation of scorpions. Yet the human visitors to their sun-drenched villa are...

A beer lover's companion distills what you need to know to select the ideal beer for every week of the year and enjoy like a pro. Today there are nearly nine thousand breweries in the US alone, brewing an enormous range of styles from imperial stouts to double India pale ales, golden pilsners, br...

A colourful overview of one of the world's most popular sports - from its history to how to master your stroke and improve your handicap Discover the history of one of the world's most popular sports, and learn how to master the perfect swing along the way. Find out all there is to know about gol...

James Haskell, Mike Tindall and Alex Payne get together to discuss the highs and lows of their podcast, friendship and rugby. Among the key questions answered: What happened when Mike took their shambles of a podcast inside the walls of Windsor Castle to meet the Prince and Princess of Wales and ...

Mix and match over 125 bold crochet squares including textured, 3D, and applique designs. Beginning with simple patterns, build your crochet skills as you go with new stitches and techniques, and combine your squares to create truly unique bags, blankets, clothing, and more.

Red America and Blue America are so divided they could be two different countries, with wildly diverging views of why government exists and who counts as American. Their ideologies are grounded in different versions of American history, endorsing irreconcilable visions of patriotism and national ...

Coping with death and grief is one of the most painful human experiences. While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O'Connor specializes in the study of grief, and in The Grieving B...

Harness the healing power of earth's energies with this accessible guide to the scientifically supported practice of grounding.

Create and nurture your own fruit and vegetable garden with 'Growing Your Own Fruit and Vegetables'. With a little preparation and enthusiasm even the beginner gardener will be able to harvest produce from their own plot in no time. Drawing on her knowledge inherited from three generations of gar...

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Overanalyze things and get 'stuck in your own head'? Or become easily overwhelmed and frequently need to withdraw? If the answer is "yes", you are probably a Highly Sensitive Person and th...

In this book, Dr Harris explains that the ways we commonly try to find happiness often end up making us miserable. However, using the principles of ACT (Acceptance & Commitment therapy) we can all escape the happiness trap to find true satisfaction in life. This book teaches you how to: Reduce st...

"A selection of medicinal plants from Elizabeth Blackwell's 'A Curious Herbal'"

In the early 1980s, when Erna Walraven decided to follow her dreams and become one of the first female zookeepers in Australia, she thought her biggest challenges would be feeding big cats and subduing irate gorillas. In fact, it was her male colleagues who made work miserable, harassing and humi...

Chip7Land is a chaotic, energetically produced monograph that highlights some of Chip's work over the last 20 years. Executed in his 'techno-organic' style he moves freely between wall and canvas, always expressing himself with vivid colours that leap off the pages. Art directed by Chip himself t...

In Hidden Scars, former NSW Police Officer Justyn Backhouse shares an unflinching memoir of life on the front lines, revealing the harrowing experiences and unseen toll of a 25-year policing career. Diagnosed with PTSD in 2021, Justyn wrote this memoir during treatment -- not only as a path to he...

A high-protein meal programme with all recipes made in under 30 minutes, complete with exercises. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featur...

Give your body the boost it needs with over 100 high-protein vegan recipes. With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutrition...

Fish and shellfish are the perfect healthy fast supper, a treat we enjoy when eating out, but often something we shy away from when cooking for ourselves. With Home Shores at your side, you need never do so again. By following Emily Scott's tried-and-tested techniques, and the hints and tips that...

The first comprehensive cookbook on an ancient superfood and the cultures that revere it. Mesmerizing and art-packed, Hot Date! features 99 mouthwatering, date-centered recipes that are the perfect mix of traditional favorites and inspired new creations.

A necessary and impactful guide to understanding children's grief from the inside and to guiding children through loss, from the death of a parent and other family members, to the loss of friends, pets, and even the family home. Dr. Masur, a clinical psychologist specialising in grief and mournin...