Collection: DVD Non Fiction

"'Yidaki' or didgeridoo is one of the oldest wind instruments in the world. Djalu Gurruwiwi is a full blood Aboriginal Elder from Gove in the North East Arnhem Land and is the spiritual guardian of this ancient musical instrument. The yidaki is used for sacred Aboriginal Corroboree's and is only ...

"Those with a variety of arthritis and related conditions can benefit from this video. This yoga based program includes breathing techniques, stretches, strengthening exercises, an aerobic section and total body relaxation. This video has been created for the Arthritis Foundation by yoga and phys...

"Yoga is a complete exercise regimen and a way of life that vitalizes your life forces and gives you fitness and vitality. Yoga can be practiced at home, office or even while driving or traveling. It cures you of so many ailments and prevents you from many more, without any side effects. Yoga is ...

"These two yoga sessions are designed to give you a perfect balance of vitality and calm. The energy progrm revitalises and builds stamina with postures that areknown to boost the nervous system, build strength and tone muscle. This invigorating sequence will reduce fatigue, imporve productivity ...

"Explore the power and fluidity of vinyasa yoga with this comprehensive yoga DVD! Increase flexibility and strength while learning to integrate your breath with each movement. Zyrkas insights and gentle guidance make this learning experience as rich as a one-to-one class. This is a beginning to i...

Provides routines specifically designed to be practiced at the various stages of pregnancy with safe and effective workouts for both the pre and post natal periods.

"Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spi...

The university days of the vet, James Herriot, set in 1933 Glasgow, Scotland.

The rise of Aubrey Gordon, from anonymous blogger to best selling author. Her aim? A paradigm shift in the way that we view fatness. A film about fat, family, the complexities of change and the deep, messy feelings we hold about our bodies.

Directed by Alex Winter (Bill of Bill & Ted, acclaimed maker of The Panama Papers, Deep Web & more), Zappa presents an intimate portrait of one of music's most important and iconoclastic figures, a man whose prolific and brilliant work changed music and the music industry for ever, & whose cultur...