Collection: DVD Non Fiction

"Yoga is a complete exercise regimen and a way of life that vitalizes your life forces and gives you fitness and vitality. Yoga can be practiced at home, office or even while driving or traveling. It cures you of so many ailments and prevents you from many more, without any side effects. Yoga is ...

"These two yoga sessions are designed to give you a perfect balance of vitality and calm. The energy progrm revitalises and builds stamina with postures that areknown to boost the nervous system, build strength and tone muscle. This invigorating sequence will reduce fatigue, imporve productivity ...

"Explore the power and fluidity of vinyasa yoga with this comprehensive yoga DVD! Increase flexibility and strength while learning to integrate your breath with each movement. Zyrkas insights and gentle guidance make this learning experience as rich as a one-to-one class. This is a beginning to i...

Provides routines specifically designed to be practiced at the various stages of pregnancy with safe and effective workouts for both the pre and post natal periods.

"Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spi...

This entertaining and inspirational movie, based on the best-selling book of the same name, is hosted by author and teacher Louise L. Hay. This film gives penetrating insights into Louise's fascinating personal story and shows how her views on self-esteem, abundance, and the metaphysical causes b...

The university days of the vet, James Herriot, set in 1933 Glasgow, Scotland.

The rise of Aubrey Gordon, from anonymous blogger to best selling author. Her aim? A paradigm shift in the way that we view fatness. A film about fat, family, the complexities of change and the deep, messy feelings we hold about our bodies.

Directed by Alex Winter (Bill of Bill & Ted, acclaimed maker of The Panama Papers, Deep Web & more), Zappa presents an intimate portrait of one of music's most important and iconoclastic figures, a man whose prolific and brilliant work changed music and the music industry for ever, & whose cultur...

"Celebrating 40 years of genre-bending, mystifying musical success - David Bowie's seminal 1972 album 'The Rise and Fall of Ziggy Stardust and The Spiders from Mars' well and truly launched Bowie into the international mainstream and helped create an enigma of phenomenal intensity. This program d...