5 day yoga. [dvd]
2014
DVDs and BluRay
Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. Choose one practice each day and feel strong, flexible, confident and energised.
Main title:
Author:
Ambandos, Andrea, directorOrdway, Elizabeth, instructorDragonfly Productions, Inc, production company
Work:
Imprint:
Australia Anchor Bay Entertainment, 2014.©2014.
Collation:
1 DVD-video (94 min.) : sound, colour ; 12 cm.
Series title:
Notes:
Title from disc label.Anchor Bay Entertainment : STZ1981."5 yoga sequences"--Container.In English. English Captions [Descriptive subtitles for the hearing impaired].
Credits:
Directed by Andrea Ambandos.
Performers:
Instructor, Ashley Turner.
Audience:
Exempt from classification.
System details:
DVD ; Region 4.
Contents:
Strength & stamina -- Energy & flexibility -- Core power -- Stretch & restore -- Stress relief & meditation.
Dewey class:
613.7046613.7
Language:
English
Added title:
Subject:
BRN:
320806