10 minute solution [dvd]. High intensity interval training
2013
DVDs and BluRay
Ten-minute workouts to shape up your body. Features High intensity interval training 101, Ab high intensity interval training, Upper body high intensity interval training, High intensity interval training explosion, and Rock bottom high intensity interval training.
Author:
Ambandos, Andrea, producer, director
Imprint:
[Australia] : Anchor Bay Entertainment [distributor], 2013.©2013.
Collation:
1 DVD-video (54 min.) : sound, colour ; 12 cm.
Notes:
Title from disc label: 10 minute solution: High intensity interval training."STZ1785."In English. English Captions [descriptive subtitles for the hearing impaired]
Credits:
Produced and directed by Andrea Ambanados.
Performers:
Cast: Instructed by Lisa Kinder.
Audience:
Rated: Exempt.
System details:
DVD ; Region 4.
Contents:
HIIT 101 -- Ab HIIT -- Upper body HIIT -- HIIT explosion -- Rock bottom HIIT.
Dewey class:
613.71
Language:
English
Added title:
Subject:
BRN:
236235