The 100 best swimming drills
Lucero, Blythe2011
Book
Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer s progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport.
Main title:
The 100 best swimming drills / Blythe Lucero.
Author:
Edition:
3rd ed.
Imprint:
Maindenhead, [U.K.] : Meyer & Meyer Sport, 2011, c2008.
Collation:
280 p. : ill. (some col.) ; 24 cm.
ISBN:
9781841263373 (pbk)1841263370 (pbk)
Dewey class:
797.21
Language:
English
Subject:
BRN:
284757