Midlife matters : feel empowered and confident every step of the way
Taylor, Katie2025
Book
With significant female figures breaking down taboos around menopause and opening up the discussion, women are in a stronger position than ever before to insist on a better midlife experience, a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it's vital that we don't let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies and minds play an enormous part, but that's far from the only thing going on. This book brings together renowned experts to inform and empower you through every step of your midlife journey. With comprehensive advice from leading doctors, psychologists, dermatologists, dieticians, athletes, journalists, lawyers and more, this midlife manual will help you to make your middle years the best ones yet.
Main title:
Author:
Taylor, Katie, author
Imprint:
London : DK Red, 2025.©2025.
Collation:
255 pages : colour illustrations ; 22 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780241674451 (hardback)
Dewey class:
646.700844305.2442646.7
Language:
English
BRN:
2418275