New!
Training and conditioning for judo
Broussal-Derval, Aurélien2021
Book
The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance.
Main title:
Training and conditioning for judo / Aurélien Broussal-Derval.
Author:
Broussal-Derval, Aurélien, author
Edition:
Revised edition.
Imprint:
Champaign, IL : Human Kinetics, [2021]©2021
Collation:
269 pages : illustrations (chiefly colour) ; 26 cm.
Notes:
"This book is a revised edition of La prépa physique judo, published in 2017 by 4Trainer Editions."Includes bibliographical references (pages 267-268).
Contents:
Specific muscle strengtheningSpecific enduranceSpecific athletesPlanningRecovery and prevention.
ISBN:
9781492597940 (paperback)
Dewey class:
796.8152
Language:
English
Subject:
BRN:
2689448