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30 minutes a day to a healthy heart

2007
Book
Research has shown that 80 percent of sudden heart attacks can be avoided by making life-style improvements. This book show some of the steps that can be taken in order to re-think meals, purge poisons, get moving and enjoy life.
Imprint:
Ultimo, N.S.W. : Reader's Digest (Australia), 2007.
Collation:
319 p. : col. ill. ; 27 cm.
Notes:
"One simple plan to conquer the major threats to your heart."--Cover.Includes bibliographical references and index.
Audience:
General.
ISBN:
9781921077494 (hbk)
Dewey class:
616.1205
Language:
English
Index terms:
Family & health.
BRN:
2074968
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