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ISBN: 9781847941831

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Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results

Clear, James2018

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People say when you want to change your life, you need to think big: swap job, move house, change partner. But they're wrong. World-renowned habits expert James Clear has discovered a completely different way to transform your behaviour. He knows that lasting change comes from the compound effect...

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List view record 1: Atomic habits : an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results