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ISBN: 9781760850180

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The fast 800 : how to combine rapid weight loss and intermittent fasting for long-term health
The fast 800 : how to combine rapid weight loss and intermittent fasting for long-term health
Mosley, Michael, 1957-2019
Books
Six years ago, Dr Michael Mosley started a health revolution with The 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow programm...
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