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ISBN: 9781743369142

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Mindfulness for mums & dads : proven strategies for calming down and connecting

Korevaar, Diana2017
Books
This illustrated handbook contains 25 short lessons in being present, avoiding reactivity and learning to connect deeply in your relationships with your children and partner. Perinatal psychiatrist Dr Diana Korevaar provides instruction for formal meditation in practice, as well as case studies d...
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Mindfulness for mums & dads...

Korevaar, Diana2017
View availability for Mindfulness for mums & dads : proven strategies for calming down and connecting
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