Spydus Search Results - New non fiction books https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?QRY=BIBITM%3E%20ITMFADTE%3A%20%22%3ETODAY(-30)%22%20%2B%20BIBITM%3E%20ITMCOLX%3A%20(ANF%20%2F%20LPN)&QRYTEXT=New%20non%20fiction%20books&SETLVL=SET&CF=BIB&SORTS=DTE.DATE1.DESC&NRECS=20 Spydus Search Results en © Civica Pty Ltd. All rights reserved. Burnout's a b*tch! : a 6-week recipe and lifestyle plan to reset your energy / Rosie Millen ; photographer, Andrew Hayes-Watkins. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=533064&CF=BIB This book is the antidote to the overloaded, overworked, overly stimulating modern lifestyle. It delves into unexpected energy saboteurs so readers can recalibrate their lifestyle and their energy, both physically and mentally. No more mid-afternoon energy slumps. No more walking around like a zombie. No more brain fog. No more burnout! The World Health Organisation have not only officially added burnout to their International Classification of Diseases; they predict that work-related stress, burnout and depression will together top the list of most prevalent diseases by 2020. This kick-ass guide to overcoming burnout, is inspired by Rosie Millen's (AKA Miss Nutritionist) personal journey after she collapsed in the park one day and, with poor information and misdiagnosis, remained in bed for close to three years. Now 100% recovered, she coaches thousands of people to re-energize and regain their lives with her unique 6-week programme. Tackling subjects such as saying goodbye to stress, cutting energy vampires, as well as the right nutrition, workout and sleep programmes, you'll see how simple it is to reset your body and mindset in just 6 weeks. With 70 recipes, clear meal planners and weekly lifestyle tips, everyone can benefit from beating burnout. This book is the antidote to the overloaded, overworked, overly stimulating modern lifestyle. It delves into unexpected energy saboteurs so readers can recalibrate their lifestyle and their energy, both physically and mentally. No more mid-afternoon energy slumps. No more walking around like a zombie. No more brain fog. No more burnout! The World Health Organisation have not only officially added burnout to their International Classification of Diseases; they predict that work-related stress, burnout and depression will together top the list of most prevalent diseases by 2020. This kick-ass guide to overcoming burnout, is inspired by Rosie Millen's (AKA Miss Nutritionist) personal journey after she collapsed in the park one day and, with poor information and misdiagnosis, remained in bed for close to three years. Now 100% recovered, she coaches thousands of people to re-energize and regain their lives with her unique 6-week programme. Tackling subjects such as saying goodbye to stress, cutting energy vampires, as well as the right nutrition, workout and sleep programmes, you'll see how simple it is to reset your body and mindset in just 6 weeks. With 70 recipes, clear meal planners and weekly lifestyle tips, everyone can benefit from beating burnout.<br /><span style="font-weight:bold;">Author: </span>Millen, Rosie<br /><span style="font-weight:bold;">Published: </span>London : Mitchell Beazley, 2021.<br /><span style="font-weight:bold;">Published: </span>©2021.<br />208 pages : colour illustrations ; 25 cm.<br /><span style="font-weight:bold;">1 reserve</span><br /><br />Spearwood Library - (Cockburn Libraries) - Adult Non Fiction - 641.563 MIL - Food & Drink - New item - borrow or reserve (Set: 16 Feb 2021) - Onloan - Due: 13 Mar 2021 - 31111079394704<br /> 12 principles for raising a child with ADHD / Barkley, Russell A. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=552593&CF=BIB From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting principles that address the most common problems that ADHD poses, such as family conflicts, difficult behavior, school problems, out-of-control emotions, and parental stress. He shows how cultivating a mindset of acceptance and compassion -- together with an understanding of the executive function deficits of ADHD -- gives parents powerful new tools for supporting their child's success. Concise, inspiring, and filled with quick-reference lists and tips, this is the perfect book for parents to read cover to cover or pick up any time they need extra support. From his decades of research and work with thousands of families, leading authority Russell A. Barkley knows how overwhelming the everyday challenges of ADHD can be. This unique book guides parents to help their child or teen thrive and keep their loving connection strong, even in hot-button situations. Dr. Barkley presents 12 key parenting principles that address the most common problems that ADHD poses, such as family conflicts, difficult behavior, school problems, out-of-control emotions, and parental stress. He shows how cultivating a mindset of acceptance and compassion -- together with an understanding of the executive function deficits of ADHD -- gives parents powerful new tools for supporting their child's success. Concise, inspiring, and filled with quick-reference lists and tips, this is the perfect book for parents to read cover to cover or pick up any time they need extra support.<br /><span style="font-weight:bold;">Author: </span>Barkley, Russell A., 1949-<br /><span style="font-weight:bold;">Published: </span>New York : Guilford Press, [2021]<br /><span style="font-weight:bold;">Published: </span>©2021.<br />xiii, 205 pages ; 23 cm.<br /><br />Success Library - (Cockburn Libraries) - Adult Non Fiction - 618.928589 BAR - Family & Parenting - Onloan - Due: 17 Mar 2021 - 31111079406987<br /> All the young men : a memior of love, AIDS, and chosen family in the American South / Ruth Coker Burks & Kevin Carr O'Leary. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=554449&CF=BIB In 1986, 26-year-old Ruth Coker Burks visits a friend in hospital when she notices that the door to one of the patient's rooms is painted red. The nurses are reluctant to enter, drawing straws to decide who will tend to the sick person inside. Out of impulse, Ruth herself enters the quarantined space and begins to care for the young man who cries for his mother in the last moments of his life. And in doing so, Ruth's own life changes forever. As word spreads in the community that she is the only person willing to help the young men afflicted by the growing AIDS crisis, Ruth goes from being an ordinary young mother to an accidental activist. Emboldened by the weight of their collective pain, she fervently advocates for their safety and visibility, ultimately advising Governor Bill Clinton on the national HIV-AIDS crisis, and in doing so becomes a beacon of hope to an otherwise spurned group of ailing gay men on the fringes of society. In 1986, 26-year-old Ruth Coker Burks visits a friend in hospital when she notices that the door to one of the patient's rooms is painted red. The nurses are reluctant to enter, drawing straws to decide who will tend to the sick person inside. Out of impulse, Ruth herself enters the quarantined space and begins to care for the young man who cries for his mother in the last moments of his life. And in doing so, Ruth's own life changes forever. As word spreads in the community that she is the only person willing to help the young men afflicted by the growing AIDS crisis, Ruth goes from being an ordinary young mother to an accidental activist. Emboldened by the weight of their collective pain, she fervently advocates for their safety and visibility, ultimately advising Governor Bill Clinton on the national HIV-AIDS crisis, and in doing so becomes a beacon of hope to an otherwise spurned group of ailing gay men on the fringes of society.<br /><span style="font-weight:bold;">Author: </span>Burks, Ruth Coker<br /><span style="font-weight:bold;">Published: </span>London : Trapeze, 2021.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />355 pages, 8 unnumbered pages of plates : colour illustrations, colour portraits ; 24 cm.<br /><br />Spearwood Library - (Cockburn Libraries) - Adult Non Fiction - 362.1969792 BUR - New item - borrow or reserve (Set: 13 Feb 2021) - Onloan - Due: 18 Mar 2021 - 31111079378715<br />Success Library - (Cockburn Libraries) - Adult Non Fiction - B/ BUR - Newmarket - Life Stories - Onloan - Due: 13 Mar 2021 - L10302413531<br /> 5-Minute vegan lunchbox : happy, healthy & speedy meals to make in minutes / Alexander Hart. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=554177&CF=BIB Sometimes it seems like too much of a chore to get our lunch prepped for the day ahead, especially when we're committed to (or experimenting with) a plant-based diet We can often run out of inspiration too, meaning we end up with the same dull lunch every day - a drudgery which makes healthy eating much harder than it should be. The 5-Minute Vegan Lunchbox aims to make prepping your lunch each day a breeze - ensuring your days are deliciously healthy and completely vegan, too. The 52 recipes cover a range of diverse salads, utilizing the power of grains, beans, veggies and more. There's also advice throughout on how to make bulk lunches for your week, if that's your style, and how you might be able to overhaul last night's leftovers into a great midday meal. Sometimes it seems like too much of a chore to get our lunch prepped for the day ahead, especially when we're committed to (or experimenting with) a plant-based diet We can often run out of inspiration too, meaning we end up with the same dull lunch every day - a drudgery which makes healthy eating much harder than it should be. The 5-Minute Vegan Lunchbox aims to make prepping your lunch each day a breeze - ensuring your days are deliciously healthy and completely vegan, too. The 52 recipes cover a range of diverse salads, utilizing the power of grains, beans, veggies and more. There's also advice throughout on how to make bulk lunches for your week, if that's your style, and how you might be able to overhaul last night's leftovers into a great midday meal.<br /><span style="font-weight:bold;">Author: </span>Hart, Alexander<br /><span style="font-weight:bold;">Published: </span>Collingwood, Victoria : Smith Street Books, 2021.<br />127 pages : colour illustrations ; 26 cm.<br /><span style="font-weight:bold;">1 reserve</span><br /><br />Success Library - (Cockburn Libraries) - Adult Non Fiction - 641.56362 HAR - Food & Drink - In-transit from Success Library to Spearwood Library (Set: 25 Feb 2021) - L10302415178<br /> Tiny toys to crochet / Sachiyo Ishii. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=556551&CF=BIB Sachiyo Ishii ventures into the world of crochet and creates 20 adorable, amigurumi-style toys and animals. The patterns are both easy and fun to make, and suitable for crocheters of all skill levels. All the patterns are no more than around 10cm (4in) tall, and are made with just one size crochet hook (3mm/UK 11 US C2). Sachiyo Ishii ventures into the world of crochet and creates 20 adorable, amigurumi-style toys and animals. The patterns are both easy and fun to make, and suitable for crocheters of all skill levels. All the patterns are no more than around 10cm (4in) tall, and are made with just one size crochet hook (3mm/UK 11 US C2).<br /><span style="font-weight:bold;">Author: </span>Ishii, Sachiyo<br /><span style="font-weight:bold;">Published: </span>Tunbridge Wells, Kent : Search Press, 2021.<br /><span style="font-weight:bold;">Published: </span>©2021.<br />46 pages : colour illustrations ; 22 cm.<br />Twenty to crochet<br /><br />Spearwood Library - (Cockburn Libraries) - Adult Non Fiction - 746.434 ISH - New item - borrow or reserve (Set: 13 Feb 2021) - Onloan - Due: 09 Mar 2021 - 31111079394563<br /> Kawaii charms in polymer clay / Ruth Thompson. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=556596&CF=BIB Kawaii is becoming the ultimate buzzword for all things cute and miniature and Ruth Thompson shows you how to create 20 cute miniature charms and trinkets out of polymer clay. As well as learning how to colour the clay and add super-cute expressions, there's also advice on how to turn your charms into wearable jewellery, from adorable sushi earrings to panda paperclips. Kawaii is becoming the ultimate buzzword for all things cute and miniature and Ruth Thompson shows you how to create 20 cute miniature charms and trinkets out of polymer clay. As well as learning how to colour the clay and add super-cute expressions, there's also advice on how to turn your charms into wearable jewellery, from adorable sushi earrings to panda paperclips.<br /><span style="font-weight:bold;">Author: </span>Thompson, Ruth<br /><span style="font-weight:bold;">Published: </span>Tunbridge Wells, Kent : Search Press, 2021.<br /><span style="font-weight:bold;">Published: </span>©2021.<br />48 pages : colour illustrations ; 22 cm.<br />Twenty to craft<br /><br />Spearwood Library - (Cockburn Libraries) - Adult Non Fiction - 745.5723 THO - New item - borrow or reserve (Set: 13 Feb 2021) - 31111079394423<br /> Intimacy and solitude : finding new closeness and self-trust in a distanced world / Stephanie Dowrick. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557313&CF=BIB The quality of our personal relationships has never mattered more. It isn't enough to have lots of friends on social media. Or to give 'everything' to work hoping that will validate your existence. When familiar certainties are dissolving, we need to give and receive closeness to feel fully alive. We also need self-trust to do far better than getting by. But how do we stay safe and open to others in a world that can seem harsh, indifferent - and unpredictable in the extreme? Stephanie Dowrick's Intimacy and Solitude starts with the most fundamental relationship of all: how you understand and care for your own self - knowing this will inevitably mirror all your most needed relationships. Using her exceptional gifts as a storyteller, as well as decades of work with people of all ages and cultures, Dr Dowrick brings to life the most profound and persuasive insights psychology offers - and much more. Through timeless wisdom and many moving examples, Dowrick shows that we can leave behind the anguish of insecurity, loss or loneliness. We can claim the self-understanding essential for loving others. We can look at our own lives with fresh appreciation, going forward into a life that's richer, calmer and far more secure. The quality of our personal relationships has never mattered more. It isn't enough to have lots of friends on social media. Or to give 'everything' to work hoping that will validate your existence. When familiar certainties are dissolving, we need to give and receive closeness to feel fully alive. We also need self-trust to do far better than getting by. But how do we stay safe and open to others in a world that can seem harsh, indifferent - and unpredictable in the extreme? Stephanie Dowrick's Intimacy and Solitude starts with the most fundamental relationship of all: how you understand and care for your own self - knowing this will inevitably mirror all your most needed relationships. Using her exceptional gifts as a storyteller, as well as decades of work with people of all ages and cultures, Dr Dowrick brings to life the most profound and persuasive insights psychology offers - and much more. Through timeless wisdom and many moving examples, Dowrick shows that we can leave behind the anguish of insecurity, loss or loneliness. We can claim the self-understanding essential for loving others. We can look at our own lives with fresh appreciation, going forward into a life that's richer, calmer and far more secure.<br /><span style="font-weight:bold;">Author: </span>Dowrick, Stephanie<br /><span style="font-weight:bold;">Published: </span>Sydney : Allen & Unwin, 2021.<br /><span style="font-weight:bold;">Published: </span>©2021.<br />xxviii, 368 pages ; 23 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 158.2 DOW - New item - borrow or reserve (Set: 25 Feb 2021) - Onloan - Due: 18 Mar 2021 - 31111079353858<br /> Cruising through calamity : handling anxiety in anxious times / Bev Aisbett. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557354&CF=BIB Cruising Through Calamity is a much-needed new book to help people manage their emotions through challenging times. So whether you're struggling during the pandemic or navigating a personal crisis, if you're feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need right now to help you cruise through calamities, big and small. Written in Bev's clear, simple and straightforward style, using straight talk and humour to defuse, entertain, explain and inform, this is a most timely and topical book to help anyone feeling overwhelmed by uncertainty, difficult feelings and tough circumstances. Cruising Through Calamity is a much-needed new book to help people manage their emotions through challenging times. So whether you're struggling during the pandemic or navigating a personal crisis, if you're feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need right now to help you cruise through calamities, big and small. Written in Bev's clear, simple and straightforward style, using straight talk and humour to defuse, entertain, explain and inform, this is a most timely and topical book to help anyone feeling overwhelmed by uncertainty, difficult feelings and tough circumstances.<br /><span style="font-weight:bold;">Author: </span>Aisbett, Bev<br /><span style="font-weight:bold;">Published: </span>[Sydney, N.S.W.] : HarperCollins Publishers, 2021.<br /><span style="font-weight:bold;">Published: </span>©2021.<br />214 pages : illustrations ; 21 cm.<br /><span style="font-weight:bold;">1 reserve</span><br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 616.8522 AIS - New item - borrow or reserve (Set: 25 Feb 2021) - In-transit from Coolbellup Library to Success Library (Set: 25 Feb 2021) - 31111079329601<br /> The book of angst : understand and manage anxiety / Gwendoline Smith ; illustrations by Georgia Arnold, Gabrielle Maffey and Megan van Staden. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557368&CF=BIB Anxiety, in its many forms, explained in simple, clear language; plus more detailed advice on dealing with social anxiety. The current world situation is causing a great deal of fear, concern, insecurity and uncertainty. This state of angst can be overwhelming. Gwendoline Smith describes the many manifestations of anxiety, giving you with an understanding of them as well as recommended treatment methods. She also goes into a lot more detail about Social Anxiety Disorder which is often under diagnosed, but is by far one of the most crippling of the many anxiety disorders. Based on Cognitive Behavioural Therapy this book will help you cope with life. Anxiety, in its many forms, explained in simple, clear language; plus more detailed advice on dealing with social anxiety. The current world situation is causing a great deal of fear, concern, insecurity and uncertainty. This state of angst can be overwhelming. Gwendoline Smith describes the many manifestations of anxiety, giving you with an understanding of them as well as recommended treatment methods. She also goes into a lot more detail about Social Anxiety Disorder which is often under diagnosed, but is by far one of the most crippling of the many anxiety disorders. Based on Cognitive Behavioural Therapy this book will help you cope with life.<br /><span style="font-weight:bold;">Author: </span>Smith, Gwendoline<br /><span style="font-weight:bold;">Published: </span>Auckland, NZ : Allen & Unwin NZ, 2021.<br /><span style="font-weight:bold;">Published: </span>©2021.<br />299 pages : illustrations ; 20 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 152.46 SMI - New item - borrow or reserve (Set: 25 Feb 2021) - 31111079353445<br /> Detox diet. Vol. 2 / editorial and food director, Sophia Young. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557371&CF=BIB Detoxing is about rebooting our metabolism and ridding the body of toxins through diet and approach to living. With our fibre-packed, plant-forward recipes, you can assist your body in dealing with issues such as stress and sleep, and improve your overall heath. In our second Detox volume, we give you the knowledge and variety of techniques to implement a successful detox to achieve positive sustainable lifestyle change. Detoxing is about rebooting our metabolism and ridding the body of toxins through diet and approach to living. With our fibre-packed, plant-forward recipes, you can assist your body in dealing with issues such as stress and sleep, and improve your overall heath. In our second Detox volume, we give you the knowledge and variety of techniques to implement a successful detox to achieve positive sustainable lifestyle change.<br /><span style="font-weight:bold;">Published: </span>Sydney, NSW : Bauer Media Books, 2021.<br /><span style="font-weight:bold;">Published: </span>©2021.<br />200 pages : colour illustrations ; 29 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 641.563 DET - New item - borrow or reserve (Set: 25 Feb 2021) - Onloan - Due: 18 Mar 2021 - 31111079353908<br />Spearwood Library - (Cockburn Libraries) - On Order - On order (Set: 12 Feb 2021)<br /> Saving justice : truth, transparency, and trust / James Comey. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557557&CF=BIB This will not come as a surprise to anyone, including even to the President's most ardent defenders: Donald Trump lied to me from the start Restoring Justice is James Comey's searing memoir and guide to reclaiming truth in the institutions of justice, which have been so badly damaged under Trump. Whether or not Donald Trump occupies the White House after the November election at least one part of his legacy will outlast him. He has managed to convince millions of Americas that our federal justice system doesn't operate with integrity and that its leaders routinely fail to tell the truth. That is a dangerous situation that must be addressed and corrected. This book is an attempt to do that -- to remind Americans of how our institutions of justice should work, and how its leaders must behave. James Comey has worked in government in Republican and Democratic administrations -- as a line federal prosecutor, a United States Attorney, Justice Department official, and Director of the FBI -- and he shares stories from his career that illuminate the indispensable core values of America's justice institutions and why we must overcome and repair the corrosive damage Trump and his underlings have done with deception, alternative facts, dishonesty, political payback, and amorality. This will not come as a surprise to anyone, including even to the President's most ardent defenders: Donald Trump lied to me from the start Restoring Justice is James Comey's searing memoir and guide to reclaiming truth in the institutions of justice, which have been so badly damaged under Trump. Whether or not Donald Trump occupies the White House after the November election at least one part of his legacy will outlast him. He has managed to convince millions of Americas that our federal justice system doesn't operate with integrity and that its leaders routinely fail to tell the truth. That is a dangerous situation that must be addressed and corrected. This book is an attempt to do that -- to remind Americans of how our institutions of justice should work, and how its leaders must behave. James Comey has worked in government in Republican and Democratic administrations -- as a line federal prosecutor, a United States Attorney, Justice Department official, and Director of the FBI -- and he shares stories from his career that illuminate the indispensable core values of America's justice institutions and why we must overcome and repair the corrosive damage Trump and his underlings have done with deception, alternative facts, dishonesty, political payback, and amorality.<br /><span style="font-weight:bold;">Author: </span>Comey, James B., Jr., 1960-<br /><span style="font-weight:bold;">Published: </span>London : Macmillan, 2021.<br /><span style="font-weight:bold;">Published: </span>©2021.<br />xvi, 219 pages ; 24 cm.<br /><br />Spearwood Library - (Cockburn Libraries) - Adult Non Fiction - 363.25 COM - Available - L1030243802X<br /> 28 days vegan : a complete guide to living the vegan lifestyle / Lisa Butterworth. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=558456&CF=BIB A 28-day plan for starting an easy and nourishing plant-based diet. Whether you'd like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wailiev provide advice for nutrition, dairy-free alternatives and tips for more ethical consumption. Veganism starts at the table, but it can help make every decision more mindful.28 Days Vegan is a starter's guide to making sustainable changes that keep the dinner table delicious. With shopping lists for every week, breakdowns of vegan staples and 28 full days of meals (including snack time cravings), this book has everything you need to start a plant-based diet with as much ease as possible.Vegan Cooking A 28-day plan for starting an easy and nourishing plant-based diet. Whether you'd like to fight global warming or make healthier choices for your body, this book is your guide to adopting veganism into your life. Lisa Butterworth and Amelia Wailiev provide advice for nutrition, dairy-free alternatives and tips for more ethical consumption. Veganism starts at the table, but it can help make every decision more mindful.28 Days Vegan is a starter's guide to making sustainable changes that keep the dinner table delicious. With shopping lists for every week, breakdowns of vegan staples and 28 full days of meals (including snack time cravings), this book has everything you need to start a plant-based diet with as much ease as possible.<br />Vegan Cooking<br /><span style="font-weight:bold;">Author: </span>Butterworth, Lisa<br /><span style="font-weight:bold;">Published: </span>Australia : Smith Street Books, 2021.<br />192 p. : Illustrations ; 24 cm.<br /><span style="font-weight:bold;">1 reserve</span><br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 641.56362 BUT - New item - borrow or reserve (Set: 12 Feb 2021) - Onloan - Due: 12 Mar 2021 - L10302415100<br />Spearwood Library - (Cockburn Libraries) - On Order - On order (Set: 12 Feb 2021)<br /> Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=558545&CF=BIB Life is messy: no matter how much we try to control our lives, unpredictable and difficult things happen to us all. In this powerful new vision, Mary Hoang reveals the hidden gold that lies in your darkness, showing how exploring your shadows can give you a new sense of direction for the future. Life is messy: no matter how much we try to control our lives, unpredictable and difficult things happen to us all. In this powerful new vision, Mary Hoang reveals the hidden gold that lies in your darkness, showing how exploring your shadows can give you a new sense of direction for the future.<br /><span style="font-weight:bold;">Author: </span>Hoang, Mary<br /><span style="font-weight:bold;">Published: </span>Seaforth, N.S.W. : Pantera Press, 2021.<br /><span style="font-weight:bold;">Published: </span>©2021.<br />227 pages : illustrations ; 24 cm.<br /><span style="font-weight:bold;">1 reserve</span><br /><br />Spearwood Library - (Cockburn Libraries) - Adult Non Fiction - 152.4 HOA - New item - borrow or reserve (Set: 24 Feb 2021) - On reserve shelf - L10302420937<br />Spearwood Library - (Cockburn Libraries) - On Order - On order (Set: 12 Feb 2021)<br /> Rewild yourself : 23 spellbinding ways to make nature more visible / Simon Barnes ; illustrated by Cindy Lee Wright. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=558654&CF=BIB We are not just losing the wild world. We're forgetting it. We are no longer noticing it. We've lost the habit of looking and seeing and listening and hearing. But we can make hidden things visible, and this book features 23 spellbinding ways to bring the magic of nature much closer to home. Mammals you never knew existed will enter your world. Birds hidden in treetops will shed their cloak of anonymity. With a single movement of your hand you can make reptiles appear before you. Butterflies you never saw before will bring joy to every sunny day. Creatures of the darkness will enter your consciousness. And as you take on new techniques and a little new equipment, you will discover new creatures and, with them, new areas of yourself that had gone dormant. Once put to use, they wake up and start working again. You become wilder in your mind and in your heart. Once you know the tricks, the wild world begins to appear before you. For anyone who wants to get closer to the nature all around them and bring it back into focus, this is the perfect read. We are not just losing the wild world. We're forgetting it. We are no longer noticing it. We've lost the habit of looking and seeing and listening and hearing. But we can make hidden things visible, and this book features 23 spellbinding ways to bring the magic of nature much closer to home. Mammals you never knew existed will enter your world. Birds hidden in treetops will shed their cloak of anonymity. With a single movement of your hand you can make reptiles appear before you. Butterflies you never saw before will bring joy to every sunny day. Creatures of the darkness will enter your consciousness. And as you take on new techniques and a little new equipment, you will discover new creatures and, with them, new areas of yourself that had gone dormant. Once put to use, they wake up and start working again. You become wilder in your mind and in your heart. Once you know the tricks, the wild world begins to appear before you. For anyone who wants to get closer to the nature all around them and bring it back into focus, this is the perfect read.<br /><span style="font-weight:bold;">Author: </span>Barnes, Simon<br /><span style="font-weight:bold;">Published: </span>London : Simon & Schuster, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />198 pages : illustrations ; 20 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 508 BAR - New item - borrow or reserve (Set: 17 Feb 2021) - L10302223511<br /> 40 years of State of Origin : the magic, the moments, the memories / author: Martin Lenehan. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=558665&CF=BIB For 40 years, the finest players Queensland and NSW have to offer have squared off in a battle for State of Origin supremacy. From Immortals Beetson, Lewis, Johns and Meninga to all-time greats Lockyer, Thurston, Smith, Slater, Fittler and Daley, the roll call of Origin legends reads like a who's who of rugby league. Former Rugby League Week editor and author of '110 Years of Rugby League' Martin Lenehan unlocks the secret of what makes Origin so special and gets the inside story from the men who made the magic happen. This tribute showcases the great games and great names that have made State of Origin compelling viewing from the moment Big Artie and Tommy Raudonikis lit up Lang Park way back in 1980. Four decades of passion, pride and pulsating contests are brought to life in '40 Years of Origin' - from Mark Coyne's try for the ages in 1994 to the Geyer v Lewis showdown in 1991 and the Maroons' eight-year dynasty; from Alfie and Joey's comebacks to Freddy and Locky's emotional farewells. Featuring more than 150 incredible images and classic tales from the likes of Wally Lewis, Darren Lockyer, Johnathan Thurston, Steve Roach and Bill Harrigan. For 40 years, the finest players Queensland and NSW have to offer have squared off in a battle for State of Origin supremacy. From Immortals Beetson, Lewis, Johns and Meninga to all-time greats Lockyer, Thurston, Smith, Slater, Fittler and Daley, the roll call of Origin legends reads like a who's who of rugby league. Former Rugby League Week editor and author of '110 Years of Rugby League' Martin Lenehan unlocks the secret of what makes Origin so special and gets the inside story from the men who made the magic happen. This tribute showcases the great games and great names that have made State of Origin compelling viewing from the moment Big Artie and Tommy Raudonikis lit up Lang Park way back in 1980. Four decades of passion, pride and pulsating contests are brought to life in '40 Years of Origin' - from Mark Coyne's try for the ages in 1994 to the Geyer v Lewis showdown in 1991 and the Maroons' eight-year dynasty; from Alfie and Joey's comebacks to Freddy and Locky's emotional farewells. Featuring more than 150 incredible images and classic tales from the likes of Wally Lewis, Darren Lockyer, Johnathan Thurston, Steve Roach and Bill Harrigan.<br /><span style="font-weight:bold;">Author: </span>Lenehan, Martin<br /><span style="font-weight:bold;">Published: </span>Sydney, NSW : Bauer Media Books, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />223 pages : illustrations (chiefly colour) ; 31 cm.<br /><br />Success Library - (Cockburn Libraries) - Adult Non Fiction - 796.3338 LEN - Sport & Recreation - Available - 31111079398101<br /> Stuff you should know : an incomplete compendium of mostly interesting things / Josh Clark and Chuck Bryant with Nils Parker. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=558666&CF=BIB The duo behind the massively successful podcast "Stuff You Should Know" offer an unexpected look at weird, fascinating, delightful, or unexpected elements of a wide variety of topics, featuring new subjects that they've long wondered about and wanted to explore. The duo behind the massively successful podcast "Stuff You Should Know" offer an unexpected look at weird, fascinating, delightful, or unexpected elements of a wide variety of topics, featuring new subjects that they've long wondered about and wanted to explore.<br /><span style="font-weight:bold;">Author: </span>Clark, Josh<br /><span style="font-weight:bold;">Published: </span>Sydney, NSW : Hachette Australia, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />vii, 295 pages : illustrations ; 24 cm.<br /><br />Success Library - (Cockburn Libraries) - Adult Non Fiction - 031.02 CLA - Newmarket - Beyond the paywall - Available - 31111079407712<br /> Cook, eat, repeat : ingredients, recipes and stories / Nigella Lawson. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557653&CF=BIB Food, for me, is a constant pleasure: I like to think greedily about it, reflect deeply on it, learn from it; it provides comfort, inspiration, meaning and beauty as well as sustenance and structure. More than just a mantra, 'cook, eat, repeat' is the story of my life. Food, for me, is a constant pleasure: I like to think greedily about it, reflect deeply on it, learn from it; it provides comfort, inspiration, meaning and beauty as well as sustenance and structure. More than just a mantra, 'cook, eat, repeat' is the story of my life.<br /><span style="font-weight:bold;">Author: </span>Lawson, Nigella, 1960-<br /><span style="font-weight:bold;">Published: </span>London : Chatto & Windus, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />vii, 344 pages : colour illustrations ; 25 cm.<br /><br />Success Library - (Cockburn Libraries) - Adult Non Fiction - 641.5 LAW - Newmarket - Cooking - Onloan - Due: 15 Mar 2021 - 31111079398069<br /> One day in August : Ian Fleming, Enigma and the deadly raid on Dieppe / David O'Keefe. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557372&CF=BIB In less than six hours in August 1942, nearly 1,000 British, Canadian and American commandos died in the French port of Dieppe in an operation that for decades seemed to have no real purpose. Was it a dry-run for D-Day, or perhaps a gesture by the Allies to placate Stalin's impatience for a second front in the west? Historian David O'Keefe uses hitherto Ultra Secret classified intelligence archives to prove that this catastrophic and apparently futile raid was in fact a special operation designed by Ian Fleming of the British Naval Intelligence Division -- part of a fully sanctioned 'pinch' policy designed to capture material relating to the Enigma machine that would allow codebreakers like Alan Turing at Bletchley Park to turn the tide of the war. In less than six hours in August 1942, nearly 1,000 British, Canadian and American commandos died in the French port of Dieppe in an operation that for decades seemed to have no real purpose. Was it a dry-run for D-Day, or perhaps a gesture by the Allies to placate Stalin's impatience for a second front in the west? Historian David O'Keefe uses hitherto Ultra Secret classified intelligence archives to prove that this catastrophic and apparently futile raid was in fact a special operation designed by Ian Fleming of the British Naval Intelligence Division -- part of a fully sanctioned 'pinch' policy designed to capture material relating to the Enigma machine that would allow codebreakers like Alan Turing at Bletchley Park to turn the tide of the war.<br /><span style="font-weight:bold;">Author: </span>O'Keefe, David, 1967-<br /><span style="font-weight:bold;">Published: </span>London : Icon Books Ltd, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />xviii, 476 pages, 16 unnumbered pages of plates : illustrations, maps, portraits ; 24 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 940.542142 OKE - New item - borrow or reserve (Set: 25 Feb 2021) - 31111079352447<br /> The greatest secret / Rhonda Byrne. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557374&CF=BIB This book lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist. The book reflects Rhonda's own journey, and shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear. Filled with accessible practices that can be immediately put to use and profound revelations that take the reader on an incomparable journey, Rhondas discovery is reinforced throughout by the revelatory words of sages from around the world, past and present. This book lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist. The book reflects Rhonda's own journey, and shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear. Filled with accessible practices that can be immediately put to use and profound revelations that take the reader on an incomparable journey, Rhondas discovery is reinforced throughout by the revelatory words of sages from around the world, past and present.<br /><span style="font-weight:bold;">Author: </span>Byrne, Rhonda<br /><span style="font-weight:bold;">Published: </span>London : Thorson, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />256 pages : illustrations ; 21 cm.<br />Secret<br /><span style="font-weight:bold;">1 reserve</span><br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 158.1 BYR - New item - borrow or reserve (Set: 25 Feb 2021) - Onloan - Due: 18 Mar 2021 - 31111079452015<br /> A house in the mountains : the women who liberated Italy from Fascism / Caroline Moorehead. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557370&CF=BIB The extraordinary story of the courageous women who spearheaded the Italian Resistance during the Second World War In the late summer of 1943, when Italy changed sides in the War and the Germans - now their enemies - occupied the north of the country, an Italian Resistance was born. Ada, Frida, Silvia and Bianca were four young Piedmontese women who joined the Resistance, living clandestinely in the mountains surrounding Turin. They were not alone. Between 1943 and 1945, as the Allies battled their way north, thousands of men and women throughout occupied Italy rose up and fought to liberate their country from the German invaders and their Fascist collaborators. The bloody civil war that ensued across the country pitted neighbour against neighbour, and brought out the best and worst in Italian society. The courage shown by the partisans was exemplary, and eventually bound them together as a coherent fighting force. The women's contribution was invaluable - they fought, carried messages and weapons, provided safe houses, laid mines and took prisoners. Ada's house deep in the mountains became a meeting place and refuge for many of them. The death rattle of Mussolini's two decades of Fascist rule - with its corruption, greed and anti-Semitism was unrelentingly violent, but for the partisan women it was also a time of camaraderie and equality, pride and optimism. They had proved, to themselves and to the world, what resolve, tenacity and, above all, exceptional courage could achieve. The extraordinary story of the courageous women who spearheaded the Italian Resistance during the Second World War In the late summer of 1943, when Italy changed sides in the War and the Germans - now their enemies - occupied the north of the country, an Italian Resistance was born. Ada, Frida, Silvia and Bianca were four young Piedmontese women who joined the Resistance, living clandestinely in the mountains surrounding Turin. They were not alone. Between 1943 and 1945, as the Allies battled their way north, thousands of men and women throughout occupied Italy rose up and fought to liberate their country from the German invaders and their Fascist collaborators. The bloody civil war that ensued across the country pitted neighbour against neighbour, and brought out the best and worst in Italian society. The courage shown by the partisans was exemplary, and eventually bound them together as a coherent fighting force. The women's contribution was invaluable - they fought, carried messages and weapons, provided safe houses, laid mines and took prisoners. Ada's house deep in the mountains became a meeting place and refuge for many of them. The death rattle of Mussolini's two decades of Fascist rule - with its corruption, greed and anti-Semitism was unrelentingly violent, but for the partisan women it was also a time of camaraderie and equality, pride and optimism. They had proved, to themselves and to the world, what resolve, tenacity and, above all, exceptional courage could achieve.<br /><span style="font-weight:bold;">Author: </span>Moorehead, Caroline<br /><span style="font-weight:bold;">Published: </span>London : Vintage, 2020.<br /><span style="font-weight:bold;">Published: </span>©2019.<br />xxvi, 390 pages : illustrations, portraits ; 20 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 940.5345 MOO - New item - borrow or reserve (Set: 25 Feb 2021) - 31111079353841<br /> Breakup bootcamp : how to transform heartbreak into healing / Amy Chan. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557364&CF=BIB A self-affirming, holistic guide to transforming heartbreak into healing Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt. In Breakup Bootcamp, Amy Chan directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed 'the Chief Heart Hacker,' Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping readers heal and reclaim their self-love. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth. A self-affirming, holistic guide to transforming heartbreak into healing Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt. In Breakup Bootcamp, Amy Chan directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed 'the Chief Heart Hacker,' Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping readers heal and reclaim their self-love. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.<br /><span style="font-weight:bold;">Author: </span>Chan, Amy<br /><span style="font-weight:bold;">Published: </span>London : Rider Books, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />327 pages ; 22 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 306.89 CHA - New item - borrow or reserve (Set: 25 Feb 2021) - 31111079451249<br />Spearwood Library - (Cockburn Libraries) - On Order - On order (Set: 12 Feb 2021)<br /> Southeast Asia : an introductory history / Milton Osborne. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557315&CF=BIB Dr Milton Osborne has been a resident, student and fascinated observer of Southeast Asia for many years. This familiarity has resulted in a highly readable and lively chronicle. While giving due regard to the early history of the region, Osborne concentrates on the changes that have taken place since the 18th century: the impact of colonial rule, the economic transformations of the 19th and 20th centuries, the emergence and triumph of the independence movements, the impact of social change and the pivotal roles played by religion, ethnic minorities and immigrant groups. He also provides an introduction to the art of the region and a comprehensive guide to literature about Southeast Asia. Dr Milton Osborne has been a resident, student and fascinated observer of Southeast Asia for many years. This familiarity has resulted in a highly readable and lively chronicle. While giving due regard to the early history of the region, Osborne concentrates on the changes that have taken place since the 18th century: the impact of colonial rule, the economic transformations of the 19th and 20th centuries, the emergence and triumph of the independence movements, the impact of social change and the pivotal roles played by religion, ethnic minorities and immigrant groups. He also provides an introduction to the art of the region and a comprehensive guide to literature about Southeast Asia.<br /><span style="font-weight:bold;">Author: </span>Osborne, Milton E.<br />13th edition.<br /><span style="font-weight:bold;">Published: </span>Sydney, NSW : Allen & Unwin, 2020.<br /><span style="font-weight:bold;">Published: </span>©2021.<br />xvii, 414 pages, 16 unnumbered pages of plates : illustrations (chiefly colour), maps ; 20 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 959 OSB - New item - borrow or reserve (Set: 25 Feb 2021) - 31111079450696<br /> Metazoa : animal minds and the birth of consciousness / Peter Godfrey-Smith. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557339&CF=BIB Dip below the ocean's surface and you are soon confronted by forms of life that could not seem more foreign to our own: sea sponges, soft corals and flower-like worms, whose rooted bodies and intricate geometry are more reminiscent of plant life than anything recognisably animal. Yet these creatures are our cousins. As fellow members of the animal kingdom - the Metazoa - they can teach us about the evolutionary origins of not only our bodies, but also our minds. In Other Minds Peter Godfrey-Smith explored the mind of the octopus, the closest thing to an intelligent alien on Earth. In Metazoa, he expands his inquiry to animals at large, investigating the evolution of experience with the assistance of far-flung species. Godfrey-Smith shows that the appearance of the first animal body form well over half a billion years ago was a profound innovation that set life upon a new path. Dip below the ocean's surface and you are soon confronted by forms of life that could not seem more foreign to our own: sea sponges, soft corals and flower-like worms, whose rooted bodies and intricate geometry are more reminiscent of plant life than anything recognisably animal. Yet these creatures are our cousins. As fellow members of the animal kingdom - the Metazoa - they can teach us about the evolutionary origins of not only our bodies, but also our minds. In Other Minds Peter Godfrey-Smith explored the mind of the octopus, the closest thing to an intelligent alien on Earth. In Metazoa, he expands his inquiry to animals at large, investigating the evolution of experience with the assistance of far-flung species. Godfrey-Smith shows that the appearance of the first animal body form well over half a billion years ago was a profound innovation that set life upon a new path.<br /><span style="font-weight:bold;">Author: </span>Godfrey-Smith, Peter<br /><span style="font-weight:bold;">Published: </span>London : William Collins, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />x, 336 pages, 8 unnumbered pages of plates : colour illustrations ; 24 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 591.513 GOD - New item - borrow or reserve (Set: 25 Feb 2021) - 31111079354047<br /> A zero waste family in thirty days / Anita Vandyke ; illustrations by Louisa Maggio and Melissa Stefanovski. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557344&CF=BIB Trying to live a zero waste life while simultaneously raising a family can feel almost impossible at times, but Anita Vandyke, author of A Zero Waste Life, is here to help. A Zero Waste Family is a gentle thirty-day guide highlighting the lessons Anita learned during her first year navigating motherhood, while also studying medicine and still trying to reduce her waste. Here she shares innovative ideas about how families can work together to decrease their household waste and make their lives easier, richer and more purposeful, and less full of clutter and distractions. As parents we are constantly juggling the needs of children, work, chores and money. This book is not designed to add to the guilt that we already feel. It's about showing how, by applying zero waste and minimalist principles, being an eco-parent doesn't have to be difficult, and that by making small changes as a family we can make a big difference to our world for our children and future generations. Trying to live a zero waste life while simultaneously raising a family can feel almost impossible at times, but Anita Vandyke, author of A Zero Waste Life, is here to help. A Zero Waste Family is a gentle thirty-day guide highlighting the lessons Anita learned during her first year navigating motherhood, while also studying medicine and still trying to reduce her waste. Here she shares innovative ideas about how families can work together to decrease their household waste and make their lives easier, richer and more purposeful, and less full of clutter and distractions. As parents we are constantly juggling the needs of children, work, chores and money. This book is not designed to add to the guilt that we already feel. It's about showing how, by applying zero waste and minimalist principles, being an eco-parent doesn't have to be difficult, and that by making small changes as a family we can make a big difference to our world for our children and future generations.<br /><span style="font-weight:bold;">Author: </span>Vandyke, Anita<br /><span style="font-weight:bold;">Published: </span>[North Sydney, N.S.W.] : Penguin Life, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />xiii, 235 pages : illustratons ; 18 cm.<br /><span style="font-weight:bold;">1 reserve</span><br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 640.286 VAN - New item - borrow or reserve (Set: 25 Feb 2021) - In-transit from Coolbellup Library to Success Library (Set: 25 Feb 2021) - 31111079450704<br />Spearwood Library - (Cockburn Libraries) - On Order - On order (Set: 12 Feb 2021)<br /> The Monocle book of Japan / edited by Fiona Wilson, Joe Pickard ; associate editors Kenji Hall, Junichi Toyofuku ; foreword by Tyler Brúlé. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557243&CF=BIB The Monocle team celebrates the endlessly fascinating and culturally rich country of Japan. Ever since it launched in 2007, Monocle has had a rich and deep connection with Japan. From day one the magazine has had a Tokyo bureau - which today also encompasses a Monocle shop and radio studios - run under the watchful eye of Asia bureau chief Fiona Wilson. Over the past decade the magazine has built up a unique understanding and passion for the nation. It has covered everything from a live journey on the Emperor's jet and the tastiest places to eat in Kagoshima to the fashion designers crafting new levels of excellence and the businesses with remarkable stories untold outside Japan. This new book reveals the best of the nation in the run up to the 2020 Olympics. Complete with stunning photography and intriguing essays, it is a unique showcase of a country that for many remains a mystery. The Monocle team celebrates the endlessly fascinating and culturally rich country of Japan. Ever since it launched in 2007, Monocle has had a rich and deep connection with Japan. From day one the magazine has had a Tokyo bureau - which today also encompasses a Monocle shop and radio studios - run under the watchful eye of Asia bureau chief Fiona Wilson. Over the past decade the magazine has built up a unique understanding and passion for the nation. It has covered everything from a live journey on the Emperor's jet and the tastiest places to eat in Kagoshima to the fashion designers crafting new levels of excellence and the businesses with remarkable stories untold outside Japan. This new book reveals the best of the nation in the run up to the 2020 Olympics. Complete with stunning photography and intriguing essays, it is a unique showcase of a country that for many remains a mystery.<br /><span style="font-weight:bold;">Published: </span>London : Thames and Hudson, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020<br />305 pages : colour illustrations, colour maps ; 31 cm.<br /><span style="font-weight:bold;">1 reserve</span><br /><br />Spearwood Library - (Cockburn Libraries) - Adult Non Fiction - 952 MON - Newmarket - Design & Style - On reserve shelf - L10302416506<br /> Small but smart : design solutions for mini homes / Chris van Uffelen. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557244&CF=BIB The aim to live in a mini house can have various reasons: For many it stands for a better, more livable existence on the basis of what is necessary, possible and desired, making one's life easier, more economical and more sustainable. The limitation of the floor space promotes concentration on the essentials in order to integrate what one needs for life. With well thought-out planning, cleverly organised floor plans and intelligent, compact concepts, a lot of space can be created in a small area. By now, in addition to do-it-yourself protagonists, established architects and hip design studios have taken on the interesting task of developing sophisticated solutions for small homes and tiny houses. This volume presents very different projects in terms of architectural style, construction method and interior design. The aim to live in a mini house can have various reasons: For many it stands for a better, more livable existence on the basis of what is necessary, possible and desired, making one's life easier, more economical and more sustainable. The limitation of the floor space promotes concentration on the essentials in order to integrate what one needs for life. With well thought-out planning, cleverly organised floor plans and intelligent, compact concepts, a lot of space can be created in a small area. By now, in addition to do-it-yourself protagonists, established architects and hip design studios have taken on the interesting task of developing sophisticated solutions for small homes and tiny houses. This volume presents very different projects in terms of architectural style, construction method and interior design.<br /><span style="font-weight:bold;">Author: </span>Uffelen, Chris van<br />1st edition.<br /><span style="font-weight:bold;">Published: </span>[Salenstein, Switzerland] : Braun, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020<br />223 pages : illustrations (chiefly colour) ; 28 cm.<br /><span style="font-weight:bold;">1 reserve</span><br /><br />Spearwood Library - (Cockburn Libraries) - Adult Non Fiction - 728.37 UFF - Newmarket - Design & Style - New item - borrow or reserve (Set: 24 Feb 2021) - On reserve shelf - L10302416468<br /> At home within : a little book of self-care wisdom / Meredith Gaston. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557297&CF=BIB Be inspired to nurture a rich and blissful inner world. Lovingly explore the art and power of self-care in your life. Be inspired to nurture a rich and blissful inner world. Lovingly explore the art and power of self-care in your life.<br /><span style="font-weight:bold;">Author: </span>Gaston, Meredith<br /><span style="font-weight:bold;">Published: </span>Richmond, Victoria : Hardie Grant Books, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />142 pages : colour illustrations ; 19 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 158.1 GAS - New item - borrow or reserve (Set: 25 Feb 2021) - 31111079451967<br /> Diet fix / editorial & food director, Sophia Young. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=557308&CF=BIB As winter fades away for another year, and we put the slow cooker back in the kitchen cabinet, it becomes time for suncreen, beach towels and bikins. But after all those month of comfort eating, you may not feel as comfortable in your own skin as you would like. Light on calories, but big on flavour, with these meal ideas you can kick-start your healthy eating habits and shed those extra kilos to make you look and feel terrific. As winter fades away for another year, and we put the slow cooker back in the kitchen cabinet, it becomes time for suncreen, beach towels and bikins. But after all those month of comfort eating, you may not feel as comfortable in your own skin as you would like. Light on calories, but big on flavour, with these meal ideas you can kick-start your healthy eating habits and shed those extra kilos to make you look and feel terrific.<br /><span style="font-weight:bold;">Published: </span>Sydney, New South Wales : Bauer Media Books, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />199 pages : colour illustrations ; 27 cm.<br /><br />Coolbellup Library - (Cockburn Libraries) - Adult Non Fiction - 641.5635 DIE - New item - borrow or reserve (Set: 25 Feb 2021) - Onloan - Due: 18 Mar 2021 - 31111079353999<br /> Austria / Catherine Le Nevez, Marc Di Duca, Anthony Haywood, Kerry Walker. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=556597&CF=BIB No country waltzes so effortlessly between urban and outdoors as Austria. One day you're cresting alpine summits, the next you're swanning around imperial Vienna. With inspirational images, local knowledge, and top itineraries, this guide gives you the freedom and information to create your ideal trip. No country waltzes so effortlessly between urban and outdoors as Austria. One day you're cresting alpine summits, the next you're swanning around imperial Vienna. With inspirational images, local knowledge, and top itineraries, this guide gives you the freedom and information to create your ideal trip.<br /><span style="font-weight:bold;">Author: </span>Le Nevez, Catherine<br />9th edition.<br /><span style="font-weight:bold;">Published: </span>Carlton, Victoria : Lonely Planet Global Limited, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />415 pages : colour illustrations, colour maps ; 20 cm. + 1 pull-out map.<br />Lonely Planet guidebooks<br /><br />Spearwood Library - (Cockburn Libraries) - Adult Non Fiction - 914.36 LEN - New item - borrow or reserve (Set: 13 Feb 2021) - Onloan - Due: 15 Mar 2021 - 31111079376727<br /> Dogs on doorsteps / Suzanne Stevenson photography. https://cockburnlibrary.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=556598&CF=BIB In a year that has brought challenges to many, Suzanne Stevenson, a widely recognised family photographer, embarked on a personal project of photographing neighbourhood dogs on their front steps. Born out of circumstance, this book is a wonderful reflection of our furry friends during the period of home isolation in 2020. Suzanne's work is magnetic and her unique ability to capture the character of each beloved dog is a rare talent. In a year that has brought challenges to many, Suzanne Stevenson, a widely recognised family photographer, embarked on a personal project of photographing neighbourhood dogs on their front steps. Born out of circumstance, this book is a wonderful reflection of our furry friends during the period of home isolation in 2020. Suzanne's work is magnetic and her unique ability to capture the character of each beloved dog is a rare talent.<br /><span style="font-weight:bold;">Author: </span>Stevenson, Suzanne<br /><span style="font-weight:bold;">Published: </span>South Melbourne, VIC : Affirm Press, 2020.<br /><span style="font-weight:bold;">Published: </span>©2020.<br />223 pages : chiefly colour illustrations ; 29 cm.<br /><br />Spearwood Library - (Cockburn Libraries) - Adult Non Fiction - 779.329772 STE - New item - borrow or reserve (Set: 13 Feb 2021) - Onloan - Due: 08 Mar 2021 - 31111079377436<br />