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Health & Fitness Walk Slim [electronic resource]

eMagazine
If you want to lose weight, increase your fitness and tone up, this 6-week plan will get you in shape and help the pounds will fall away in no time. It includes tips and advice on what to wear, the best moves to boost your training and a tasty yet nutritious diet plan. Featuring advice from top personal trainer Lucy Wyndham-Read who has expertise in helping thousands of women lose weight, this guide is designed for all women, whatever your size, age or fitness level.
Imprint:
[Place of publication not identified] : Dennis Publishing UK, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Health & Fitness Walk Slim
System details:
Mode of access: Internet
Language:
English
BRN:
565893
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