The rheumatoid arthritis cookbook : anti-inflammatory recipes to fight flares & fatigue
Samson, Caitlin2017
Books
The Rheumatoid Arthritis Cookbook offers recipes specifically geared towards those with rheumatoid arthritis. The Rheumatoid Arthritis Cookbook offers 100 easy recipes that offer big flavors with little prep work, a 2-week meal plan to get started right away with guidelines for modifying calories to lose or gain weight, up-to-date information outlining the foods that fight (or worsen) inflammation, and a guide to the medicine-diet relationship to better understand how nutrition can balance out the side effects of rheumatoid arthritis medications. Finding relief from your rheumatoid arthritis symptoms through anti-inflammatory nutrition is possible.
Main title:
The rheumatoid arthritis cookbook : anti-inflammatory recipes to fight flares & fatigue / Caitlin Samson, MSACN Clinical Nutritionist ; foreword by Kate Hope, MS, CNS.
Author:
Samson, Caitlin, author
Imprint:
Berkeley, CA : Rockridge Press, [2017]©2017.
Collation:
187 pages : colour illustrations ; 24 cm.
Notes:
Includes bibliographical references (pages 166-172) and indexes.
Contents:
Introduction -- Rheumatoid arthritis & diet -- Smoothies & breakfast -- Condiments, dressings & sauces -- Vegetables & sides -- Soups -- Salads -- Vegetarian & vegan -- Fish & seafood -- Poultry & meat -- Desserts.
ISBN:
9781623158637 (paperback)162315863X (paperback)
Dewey class:
616.72270654616.7
LC class:
RC931.O67
Language:
English
Subject:
BRN:
553250