The 8-week blood sugar diet : lose weight fast and reprogramme your body
Mosley, Michael2015
Books
DIETS & DIETING. From the author of the 1,000,000-copy bestselling Fast Diet, Dr Michael Mosley... Millions of us have dangerously high blood sugar - and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles hidden fat into our internal organs and is a precursor not just to Type 2 diabetes but a range of diseases, including heart failure, dementia and cancer. Scientists in the UK have recently shown that rapid weight loss, when done properly, is an extremely effective way to kill dangerous fat, combat blood sugar problems, reverse Type 2 diabetes, perhaps even cure it. A groundbreaking guide to defeating diabetes without drugs- including a step-by-step diet plan, recipes, and the science behind why the program works.
Main title:
The 8-week blood sugar diet : lose weight fast and reprogramme your body / Dr Michael Mosley.
Author:
Mosley, Michael, author
Edition:
Australian and New Zealand edition.
Imprint:
Cammeray, N.S.W. : Simon & Schuster Australia, [2015]©2015.
Collation:
271, 8 unnumbered pages of plates : colour illustrations ; 24 cm.
Notes:
"How to prevent and reverse type 2 diabetes (and stay off medication)" --Cover.Includes index.
ISBN:
9781925368413
Dewey class:
616.462616.4624
Language:
English
Added title:
Subject:
BRN:
340027