The blood sugar solution 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast
Hyman, Mark, 1959-2014
Books
DIETS & DIETING. Dr. Hyman's revolutionary weight-loss program, based on the #1 "New York Times" bestseller "The Blood Sugar Solution," supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking "Blood Sugar Solution" program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat--especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.
Main title:
Author:
Hyman, Mark, 1959-, author
Edition:
First edition.
Imprint:
New York, NY : Little, Brown and Company, 2014.©2014.
Collation:
xiii, 338 p. ; 25 cm.
Notes:
Includes bibliographical references (pages 321-322) and indexes.
ISBN:
9780316230025 (hc)0316230022 (hc)9780316240000 (large print)9780316229982 (ebk)
Dewey class:
613.2833
LC class:
RM237.85
Language:
English
BRN:
241932