Kun saʻīdan wa-hādiʼan wa-ʻalá ṭabīʻatika : mufakkirah al-waʻī al-tām lil-murāhiqīn
كن سعيدا وهادئا وعلي طبيعتك : مفكرة الوعي التام للمراهقينKatherine, Sara2022
Books
"These 100 soothing journal prompts are designed to help you focus on the present and stop stressing out about the future. Each entry tackles the obstacles that life throws your way on a daily basis and gives you a chance to think about how youre feeling and how you want to respond through writing exercises fill-in-the-blanks and creative drawing prompts. Whether its a situation with friends issues with family or the pressures of school or work you will learn how to live in the moment feel your feelings and stop stressing out."--Amazon.com.
Main title:
Author:
Katherine, Sara, author
Edition:
al-Ṭabʻah al-ūlá.
Imprint:
al-Riyād : Maktabat Jarīr, 2022.
Collation:
221 pages : colour illustrations ; 21 cm.
Notes:
Translation of: Be happy. Be Calm. Be You : a mindfulness journal for teens.In Arabic.
ISBN:
6281072122331 ((paperback))
Dewey class:
158.1
Language:
ArabicEnglish
Subject:
BRN:
1958791