Basics yoga [dvd] : strength & flexibility
2008
Videos and DVDs
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"Basics yoga offers a solid foundation for all yoga forms and levels. Pose variations offer beginners the chance to learn the basics at a pace that is comfortable and easy to follow. And more experienced practitioners will benefit from a well-rounded review of yoga fundamentals"--Container.
Main title:
Imprint:
Seattle, Wash. : Maya Whole Health Studio : TOPICS Entertainment [distributor], c2008.
Collation:
1 videodisc (DVD) (ca. 60 min.) : sd., col. ; 4 3/4 in.
Notes:
"29305-00".Distributed as one of four parts in the "Yoga & pilates deluxe box set".In English.
Performers:
Instructors: Katie Kelley (lead), Mari Mamikunian, Paulette Vasconcellos.
Audience:
[Exempt from classification].
Dewey class:
613.7046
Language:
English
Added title:
Subject:
BRN:
179690