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List view record 1: 7 Weeks to a 10K : the complete day-by-day program to train for your first race or improve your fastest time
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7 Weeks to a 10K : the complete day-by-day program to train for your first race or improve your fastest time
Stewart, Brett
2012
EXERCISE & WORKOUT BOOKS. A comprehensive program to take anyone from the sofa to the finish line in under two months <br>More approachable than a marathon but still an intense and impressive race, 10K runs are wildly popular among both beginning and advanced runners alike. By combining speed and...
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7 Weeks to a 10K : the complete day-by-day program to train for your first race or improve your fastest time
Stewart, Brett
2012
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